“I’m Not Sure About Functional Medicine” | Here’s What to Know

For most of us, our only experience with healthcare is through conventional primary care. You go in for an annual checkup, maybe get a prescription, and head home. If something feels wrong, the doctor often looks for the quickest way to relieve symptoms rather than taking the time to determine their cause.

Functional medicine is a relatively new concept in the healthcare field (and yet it’s based on age-old wellness practices). It takes a patient-centered approach to care, utilizing the latest testing methods to diagnose the underlying causes of a patient’s symptoms. Functional medicine doctors also take the time to build a close relationship with their patients to better serve their unique needs and concerns.

In this article, the Vis Clinic’s Dr. Krier and Dr. Rowe outline what makes functional medicine an effective and popular healthcare option.  If you’re not sure if functional medicine is right for you, read on to learn more about this new approach to patient-centered care.

The Root-Cause Method

At the core of functional medicine is the belief that symptoms are signals. Rather than silencing them with quick fixes, practitioners explore the root causes that drive them. This approach examines how genetics, lifestyle, and environment influence your health.

Vis’ clinical director, Dr. Krier, puts it simply. “If we don’t look for the root of the problem, we’re just patching leaks instead of fixing the plumbing. Functional medicine is about getting to the source so true healing can happen.”

Instead of a “pill for every ill,” functional medicine sees the body as an interconnected system. Sleep, diet, hormones, stress levels, and even gut bacteria play a role in whether you feel vibrant—or chronically run down.

Functional Medicine Focuses on Key Areas of Wellness

Functional medicine targets several key areas of health. These are common spots where imbalances hide, and restoring harmony in these areas makes the biggest difference. Luckily, everyone can take steps – and it doesn’t require costly technology or surgeries to see progress.

Nutrition

Food is more than fuel—it’s information for your cells. Nutrient deficiencies, blood sugar swings, and food sensitivities can manifest as fatigue, brain fog, joint pain, or mood changes. Functional medicine takes a personalized approach, using lab tests and detailed histories to see how your body responds to different foods.

Dr. Rowe, Vis’ functional nutrition expert, explains: “Nutrition is not one-size-fits-all. The same diet that heals one person can inflame another. Functional medicine gives us the tools to uncover those nuances and design an eating plan that truly supports health.”

Sleep

Sleep is when your body does its deepest repair work. If you’re not sleeping well, your immune system, memory, and hormones all suffer. Functional medicine looks beyond melatonin to uncover issues like cortisol imbalance, poor sleep hygiene, or hidden inflammation.

Inflammation

Chronic inflammation is now linked to conditions ranging from arthritis to heart disease to depression. Functional medicine practitioners investigate what’s driving inflammation—poor diet, gut health issues, stress, or environmental toxins—and create plans to calm it.

Hormone Balance

Hormones regulate energy, weight, mood, and fertility. When they’re out of balance, everything feels harder. Functional medicine uses both advanced testing and natural approaches to restore hormonal harmony, addressing issues like thyroid dysfunction, adrenal fatigue, and sex hormone imbalance.

Stress and Mental Health

Mental health is inseparable from physical health. Functional medicine practitioners explore how chronic stress, trauma, or nutrient deficiencies affect mood and resilience. Instead of simply medicating symptoms, the goal is to rebuild balance.

We Embrace Modern Therapies That Support Healing

Functional medicine doesn’t stop at lifestyle—it also embraces modern, science-backed therapies that enhance healing and restore balance. At Vis Clinic in Wichita, patients have access to some of today’s most advanced wellness tools:

  • Infrared Sauna: Helps reduce inflammation, promote detoxification, and support cardiovascular health by gently increasing circulation and sweating.
  • IV Therapy: Delivers vitamins, minerals, and hydration directly into the bloodstream for rapid absorption. This can support energy, immunity, and recovery.
  • Ozone Therapy: Uses medical-grade ozone to support oxygen utilization, modulate the immune system, and improve circulation.

These therapies aren’t fads—they’re grounded in research and used to complement a root-cause approach. They give your body the tools it needs to repair itself more effectively.

Why People Aren’t Sure About Functional Medicine—and Why Their Fear is Unfounded

It’s natural to feel unsure about functional medicine – or any healthcare option you aren’t familiar with. For one, insurance-driven healthcare has conditioned us to expect short visits and prescriptions, not hour-long conversations about nutrition and lifestyle. Also, some people lump functional medicine in with unproven “alternative” treatments.

But here’s the difference: functional medicine is not about rejecting conventional care—it’s about enhancing it. Many patients continue working with their primary care doctor while adding functional medicine to address stubborn, chronic issues that conventional medicine alone hasn’t solved.

The growing research base around gut health, inflammation, and lifestyle medicine continues to validate this approach. Even mainstream medical journals now emphasize the importance of root causes and lifestyle in preventing chronic disease. Functional medicine takes that research seriously—and applies it in everyday practice.

To summarize, functional medicine isn’t about quick fixes—it’s about giving your body what it needs to heal and thrive. For people living with fatigue, chronic pain, digestive problems, or hormonal imbalances, this model often brings the breakthrough they’ve been searching for.

Let’s Have a Conversation

We can’t describe all the benefits of functional medicine in one blog post. If you’re still unsure about functional medicine, watch this video to get a more detailed explanation. You can also connect with one of our practitioners to schedule a discovery call.At Vis Clinic in Wichita, our team is here to answer your questions and help you explore whether functional medicine is right for you. You don’t have to commit to anything right away—you can start with a conversation and learn more about how this approach could support your unique health goals.

Jennifer Decker

Jennifer is a Functional Nutritional Health Coach with a strong foundation in education, fitness, and behavior change science. She holds a Bachelor’s degree in Education, is certified through Precision Nutrition (PN1), and is an ACE-Certified Health Coach. Her diverse background allows her to bridge the gap between nutrition science and real-life application, making wellness approachable and sustainable for her clients.

With several years of experience health coaching, Jennifer has worked with individuals of all ages and fitness levels. From helping clients improve strength and endurance to addressing metabolic health, she understands the critical relationship between nutrition, movement, recovery, and mindset.

Her coaching combines evidence-based practices with root-cause, functional nutrition, addressing chronic symptoms such as fatigue, food sensitivities, gut imbalances, inflammation, and metabolic issues. Central to her approach is the belief that lasting health starts with behavior change—not quick fixes. She combines evidence-based practices with compassionate, individualized coaching to help clients feel more energized, balanced, and in control of their health.

Whether clients are seeking more energy, better digestion, hormonal balance, or simply a more empowered relationship with food and health, Jennifer offers a structured, compassionate path toward meaningful and sustainable transformation.

Dr. Chad Krier, N.D

Dr. Chad Krier, ND, is a board-certified Doctor of Naturopathic Medicine with over 20 years of experience in Functional and Environmental Medicine.

 

A Kansas native, he earned his degree from Bastyr University, one of the nation’s top naturopathic medical schools, and has worked in high-level clinics, helping patients navigate complex health challenges.

 

Dr. Krier believes that while we are drowning in information, we are starving for motivation.

 

His passion lies in educating, inspiring, and equipping patients with the tools they need to create real, lasting change.

 

He developed the Krier Ladder-Step System, a structured approach to uncovering biochemical imbalances and restoring health, but his work goes beyond individualized care.

 

Through weekly community lectures, he reaches out to those seeking guidance, offering practical steps to reclaim their health.

As the founder and director of Vis Clinic, Dr. Krier’s mission is to empower Kansans and beyond, bridging the gap between knowledge and action.

 

His heart is in helping individuals break free from chronic health struggles, and his work continues to inspire those ready to take the next step toward a healthier, more vibrant life.